
I’ve officially turned 30 today, so what better time to reflect on the past 29 years?
These tips might be pretty general, so take them as you wish.
1. Never settle for less. Whether it’s a relationship, a job, a home, or anything else – you deserve to have what you desire.
2. You’re never “too much” for the right people.
3. Your health and well being are most important. Mentally, physically, spiritually, emotionally, you come first.
4. Go after your dreams. Even if people think they’re ridiculous or tell you that you can’t do them. Set your mind to them and you can do anything imaginable.
5. Set up several forms of income. Especially passive income streams and evergreen income. Your job isn’t guaranteed, and anything can happen. And hey, it doesn’t hurt to have extra money coming in!
6. Share your truth somewhere. Whether it’s a blog, social media, church, a book, or another format. Someone needs to hear your story. There’s someone that you can help. And even helping just 1 person is amazing.
7. Give more than you take. Put out good into the world, and expect nothing in return. The world needs more kindness, so be the person who stays kind.
8. Never stop learning. Whether you enjoy books, podcasts, going back to school, watching videos, or something else – keeping your mind sharp keeps life interesting and helps you not age as quickly.
9. Put your health first. I mean all parts of your health. I know, I know, people have always tried to engrave the “30 minutes of exercise daily and eating balanced meals” into our brains. But these sayings come with truth. For optimal health, our bodies need movement + nutrients. So even if your time or money are limited, a 5 minute walk or a fruit or vegetable added to your meal still help.
10. Go to therapy or get a coach. See one of these regularly. You need somewhere to get thoughts and ideas out of your head. Even if you don’t realize it, things that have happened in your life may have had effects on how you’re currently living. A professional can help you overcome things from your past, and start broadening your horizons for what you can look forward to in the future.
11. Take time to fully relax. This could be meditating, journaling, listening to music, or cleaning. We don’t realize how much tension and stress our bodies hold just during our day to day being.
12. Splurge on yourself. You deserve the massage, chiropractor, hair appointment, nail appointment, spa day, etc. Make time for at least one splurge item, and do it consistently.
13. Try an abundance of new hobbies. You might be great at them, or you might fail epically at them. Either way, you had new experiences and got out of your comfort zone. (I.e. I tried a beginner pole dancing class. I was AWFUL at it. lol. But it made me realize how much strength performers have, and see that it truly is fun and a big skill to learn.)
14. Declutter. Come on, you don’t need to keep your 42 old band and comic tees that you never wear. They’re just taking up room in your closet, and adding more to the hassle each time you move. When doing this, you could try a capsule wardrobe, the Kon Mari method, or get inspiration from so many folks on TikTok!
15. You make the rules in your life. There’s no rule that you have to have a dining room table, or that you can’t have a blanket fort in your living room. If it makes you happy, do it. F*$& what society thinks you “should” do.
16. Cherish your loved ones. They can be gone in an instant. There’s so much to still know and love about them. Go visit your family more, call your family in other states more often, and don’t forget to tell people you love them.
17. Get a companion when you’re ready. Before I was ready for a human life partner, I adopted a bonded pair of kittens. They’ve brought me so much comfort and joy in such a short period of time already. I waited until I knew I could give pets the love and attention they deserve though.
18. Get planning! In all aspects of your life. Budget your money, plan your upcoming trips, plan birthdays and holidays so they’ll be extra memorable. The extra thought helps tremendously.
19. Get in touch with nature
20. Set up a couple of good routines for yourself.
21. Travel while you can. Life is short, and many people have more freedom for travels in their younger years. Don’t miss out on opportunities just because of the “what ifs”.
22. Quit the job you hate. Yes, the soul sucking one. The boss who yells at you and treats you like a dumpster, the coworkers who refuse to get along, and the part where you’re over worked and under paid. There’s so many jobs out there that are significantly better. It’s totally understandable to have a new job lined up first – and it’s smart! But don’t let yourself stay feeling “stuck” at a job you hate. Life can be so much better than that.
23. Stop buying shit you don’t need, and be thankful for what you have.
24. Learn to enjoy the little things again. The feeling of the sun on your skin, the grass between your toes, a slow morning with a perfect cup of coffee, a lazy morning in bed.
25. Laugh more. It’s one of the best medicines. I’m talking full belly laugh that you can’t control!
26. Take more pictures for memories. Memories always seem to fade too quickly. People you care about pass too soon. Take the photos while you can.
27. Take time to work on YOU and figuring out who you are.
28. Share your goals and progress with someone.
29. Celebrate more! Celebrate all the things, big or small. We tend to downplay the things we’ve accomplished.
30. Never give up. Even if it seems like no one cares, I do. I’m glad you’re still around. Keep going. 💖